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PRISP Adjustable Exercise Step Platform - 2 Levels (4''/6'') 26" Fitness Stepper for Aerobic Workouts
PRISP Adjustable Exercise Step Platform - 2 Levels (4''/6'') 26" Fitness Stepper for Aerobic Workouts
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- 2 height level settings for better control of the intensity of your workout; 4" and 6"
- Ideal for cardiovascular, aerobics, weight loss, step up, strength and interval (HIIT) training
- The risers securely fit together and can be stored under the platform for easy transportation
- Made of durable, heavy duty shock-absorbing plastic. Surface is non-stick and non-slip, for safe use
- Large but compact: Length: 26", Width: 11", Height: 4"/6", Weight capacity: 220 lbs
Product Description
PRISP Adjustable Exercise Step Platform 26"
The Classic Cardio Workout
Step aerobics is a cardio workout that dates back decades and is still going strong today. Why? It delivers results. Its main component, the aerobic step, is an inexpensive accessory that can be used in tight spaces and allows you to do a full cardio workout from the comfort of your living room.
The Basics
The simplest exercise is to step up and down from the platform. This stimulates your heart rate, breathing, legs and stabilizing muscles. This movement simulates climbing stairs and on its own can provide a complete cardio workout. The stepper can be adjusted in height to accommodate your height or change the intensity of your workout.
Versatility
As you become familiar with the basics, new exercises can be incorporated into your workouts. There are many routines that can help you target different parts of your body, such as your legs, core, arms, back muscles and more. The step can also be used in combination with accessories (not included), such as dumbbells, ankle weights and resistance bands to increase the efficiency of your workouts and target multiple muscle groups at the same time.
Available in 4 Color Combinations
Black & Blue | Black & Red | Blue & Grey | Red & Grey |
Home Sized
Perfect for tight spaces, this stepper is convenient, easy to carry and store. Best for beginners and apartments.
Target specific areas of your body
Lower body:
- Legs & Thighs
- Calves & Ankles
- Buttocks
Core & upper body:
- Abs & Pectorals
- Trapezius & Dorsal muscles
- Biceps, Triceps & Forearms
A Truly Versatile Tool
The PRISP Adjustable Aerobic Stepper 68cm is designed for a wide range of exercises & workouts:
- Aerobic routines
- Cardiovascular workouts
- Balance training sessions
- Strength building
- Muscle toning
- High intensity interval training
- Plyometrics
- and much more
2-Level Height SettingsThis stepper has 2 height settings for better control of the intensity of your workouts:
| SafeEach riser has 2 anti-slip pads and the platform of the stepper is textured to provide a non-slip surface. | SturdyThe step is made of durable, reinforced molded plastic. Maximum weight capacity: 220lb |
| Professional Aerobic Stepper | Plyometric Jump Box | |||
|---|---|---|---|---|
| Height Levels | 2 | 3 | 3 | 3 |
| Height Settings | 4/6 in | 4/6/8 in | 4/6/8 in | 20/24/30 in |
| Length | 26 in | 31 in | 42.5 in | |
| Depth | 11 in | 11 in | 16 in | |
| Available in multiple colors | ✓ | ✓ | ||
| Maximum Recommended Weight | 220 lb | 250 lb | 330 lb | 350 lb |
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