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PRISP Adjustable Exercise Step Platform - 3 Levels (4''/6''/8'') 31" Fitness Stepper for Aerobic Workouts

€46,70 EUR

~~€0,00 EUR~~ €46,70 EUR

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Material Type Black & Grey Plastic Pink & Black Plastic Red, Grey & Black Plastic Purple & Black Plastic Yellow & Black Plastic Blue & Black Plastic

Quantity

3 height level settings for better control of the intensity of your workout; 4in, 6in and 8in
Ideal for cardiovascular, aerobics, weight loss, step up, strength and interval (HIIT) training
The risers securely fit together and can be stored under the platform for easy transportation
Made of durable, heavy duty shock-absorbing plastic. Surface is non-stick and non-slip, for safe use
Large but compact: Length: 31in, Width: 11in, Height: 4/6/8in Weight capacity: 250 lbs

Product Description

PRISP Adjustable Exercise Step Platform

The Classic Cardio Workout

Step Aerobics

Step aerobics is a cardio workout that dates back decades and is still going strong today. Why? It delivers results. Its main component, the aerobic step, is an inexpensive accessory that can be used in tight spaces and allows you to do a full cardio workout from the comfort of your living room.

The Basics

The simplest exercise is to step up and down from the platform. This stimulates your heart rate, breathing, legs and stabilizing muscles. This movement simulates climbing stairs and on its own can provide a complete cardio workout. The stepper can be adjusted in height to accommodate your height or change the intensity of your workout.

Versatility

As you become familiar with the basics, new exercises can be incorporated into your workouts. There are many routines that can help you target different parts of your body, such as your legs, core, arms, back muscles and more. The step can also be used in combination with accessories (not included), such as dumbbells, ankle weights and resistance bands to increase the efficiency of your workouts and target multiple muscle groups at the same time.

Home Sized

This stepper is large enough to perform a full step workout, yet compact enough to be easily stored.

Target specific areas of your body

Lower body:

Legs & Thighs
Calves & Ankles
Buttocks

Core & upper body:

Abs & Pectorals
Trapezius & Dorsal muscles
Biceps, Triceps & Forearms

A Truly Versatile Tool

The PRISP Adjustable Aerobic Stepper 31 in is designed for a wide range of exercises & workouts:

Aerobic routines
Cardiovascular workouts
Balance training sessions
Strength building
Muscle toning
High intensity interval training
Plyometrics
and much more

3-Level Height Settings

This stepper has 3 height settings for better control of the intensity of your workouts:

Safe

Each riser has 2 anti-slip pads and the platform of the stepper is textured to provide a non-slip surface.

Sturdy

The step is made of durable, reinforced molded plastic.

Maximum weight capacity: 250lb

Colors	Black; Grey	Blue; Black	Pink; Black	Purple; Black	Red, Grey; Black	Yellow; Black

PRISP Professional Stepper	PRISP Plyometric Box
Height Levels	2	3	3	3
Height Settings	4/6 in	4/6/8 in	4/6/8 in	20/24/30 in
Length	26 in	31 in	42.5 in
Depth	11 in	11 in	16 in
Available in multiple colors	✓	✓
Maximum Recommended Weight	220 lb	250 lb	330 lb	350 lb