Rolling with It Balance Board Wooden Rocker Board Standing Desk Accessory - Core Strength, Flexibility, Posture, Stability - Balancing Trainer - Non-Slip Platform - for Adults and Kids

Fitness experts and enthusiasts agree that when it comes to staying in shape and building a strong, toned core, low-impact exercises are the most effective way to achieve your goals. Not only has the rocker board grown from a sport-specific balance training tool, rocker boards are so versatile, they also help with rehabilitation, post-rehab conditioning, posture, flexibility, stability, agility, core strength, neuromuscular integration, increased reaction time, plyometrics, and overall fitness. In addition to improving balance recovery skills, proprioception and other benefits, rocker boards also add physical conditioning, strengthening of muscles, tendons and ligaments, calorie burning and enjoyment to your training routine.

Rolling With It products are used at gyms, training centers, physical therapy centers, hospitals, the home, rehab centers, and more. Our users are comprised of almost every age, gender and physical capability including trainers, coaches, dancers, gymnasts, professional and amateur athletes, persons with learning and physical disabilities, recreational users, weekend warriors, and anyone simply trying to get in shape!